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Maximize Mental Performance Naturally

Maximize Mental Performance Naturally

Stress is a serious problem that affects the health of most Americans. Many things cause stress including overweight, overeating, overwork, noise, and being burdened by any kind of emotional or mental problem. Mental problems unrelieved by physical exercise are a...
Enhanced Performance: The Missing Link

Enhanced Performance: The Missing Link

Whether you are a high school or college athlete, a weekend warrior, a sedentary executive, or a grandparent with mobility issues, all of us could use a boost in performance. Dr. DeRose highlights one of the missing links to better productivity and performance in this short video.

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