About the Program

Based on cutting-edge scientific research and time-honored studies made popular in Dr. David DeRose’s book, The Methuselah Factor, the LifeStart Clinics 30-day Program is designed to help you optimize your blood fluidity—an age-old concept that modern medicine has found to be the missing link to turning back the clock on disease, poor quality of life, and aging in general.

Daily Videos Include:

• Program Introduction
• Day 1: Be Bold; Call the Bank
• Day 2: Measure, Measure, Measure
• Day 3: Move More
• Day 4: Be Big on Beans
• Day 5: Connect
• Day 6: Cut the Caffeine
• Day 7: Rest and Refresh
• Day 8: Seek Low Sodium Options
• Day 9: Get a Grip
• Day 10: Focus on Fats
• Day 11: Sleep Right
• Day 12: Water Up
• Day 13: Water Out
• Day 14: Seek Spirituality
• Day 15: Trim Down
• Day 16: Breathe Deeply
• Day 17: Avoid Hidden Sugar
• Day 18: Embrace a Healthy Environment
• Day 19: Go Green
• Day 20: Depend on Your Dentist; Maximize Magnesium
• Day 21: Be Humble
• Day 22: Eat, Fast
• Day 23: Identify Your Stressors
• Day 24: Eliminate Some Stressors
• Day 25: Harness Some Stressors
• Day 26: Scrutinize Your Supplements
• Day 27: Befriend Some Biologicals
• Day 28: Forgive
• Day 29: Make Friends with Melatonin
• Day 30: Sign Up for a Marathon

To watch these videos, join our LifeStart Clinics 30-day Program.