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Managing Stress Successfully

I like to illustrate the sympathetic nervous system by yelling “FIRE” before coming in to teach my physiology students. Yes, indeed, in a one-word definition the sympathetic division yells, “FIRE!” The sympathetic nervous system operates in emergencies—which happens...

Four Ways to Improve Your Mood by Food

Do you wake up on an installment plan? Do you really not surface until you have another coffee break? Are you out-of-sorts? Downright grumpy? You can improve your mood by changing the foods you eat. How? 1. Plant foods to the rescue! Enjoy a plant-based diet,...

Reverse Heart Disease Naturally

The American is in the highest risk category for coronary disease, especially if he is in the social segment that emphasizes a sedentary way of life and a rich and unwholesome diet. There are some countries of the world where the risk of having a heart attack is quite...

Reverse Diabetes Naturally

By prescribing diet and exercise, James Anderson, M.D. of Lexington, Kentucky, and colleagues stopped insulin completely in two-thirds of their lean diabetic patients, and reduced the amount of insulin in the other third. Haven't physicians prescribed diabetic diets...

Relieve Arthritis Naturally

Those who suffer from arthritis have their good days and their bad days. Pain and stiffness ebb and flow on a seeming unknown tide. Never knowing when the tide of symptoms will flood over them, life becomes a shuddering waiting game. But this very "good day, bad day"...

Prevent Osteoporosis Naturally

Osteoporosis is the slow, gradual thinning and weakening of bones. It begins to develop many years before loss of height, curvature of the spine, and fractured bones. These fractures occur in the spine, ankles, hip, wrists, arms and legs. Researchers have established...

Prevent Cancer Naturally

How Not To Get Cancer And What To Do If You Do Get It The Risks Cancer is the result of the simultaneous action of at least three factors: a virus, an injurious agent and a native weakness. We can determine cancer susceptibility early in life and keep up the body's...

Overcome Addictions Naturally

Alcohol injures every cell it touches. It interferes with the enzyme system of cells, and is classed as a poison by physicians and pharmacologists. It is as reasonable to take some other poison such as arsenic, cyanide, or strychnine as to take alcohol. Even though...

Maximize Mental Performance Naturally

Stress is a serious problem that affects the health of most Americans. Many things cause stress including overweight, overeating, overwork, noise, and being burdened by any kind of emotional or mental problem. Mental problems unrelieved by physical exercise are a...

Lower Hypertension Naturally

High blood pressure gives few symptoms and most people feel healthy during the early stages. Yet, if undetected and untreated, high blood pressure can be a contributing cause of heart trouble, blood vessel disease, and degenerative disease of the kidneys. Reaction to...
Lose Weight Naturally

Lose Weight Naturally

Principles of Weight Control: Don’t plan to "go on a diet." Plan to change your eating habits– PERMANENTLY Become a vegetarian! Natural plant foods are High in fiber, mostly low fat, high unrefined carbohydrates Filling, satisfy appetite, relatively low calorie...

Improve Lung Function Naturally

Improve Lung Function Naturally

The lungs consist of four types of tissue: connective tissue, blood vessels, air sacs and tubes called bronchi. When a baby is being formed the bronchi grow downward from above and the air sacs grow upward from below. The bronchi can therefore have an infection...

Defeat Dementia Naturally

Defeat Dementia Naturally

Five to ten percent of people over the age of 85 have Alzheimer's disease. A smaller percentage of those under 65 are affected with it. Strongly implicated in this dreaded disease is aluminum. Aluminum is the commonest metal on the earth's crust and, after oxygen and...

Avoid Colds & Flus Naturally

Avoid Colds & Flus Naturally

Within all of our bodies there is an army at work. As with the nations of the world, some of these armies are strong and some of them are weak. Some of them are ever vigilant for invaders; some of them fight the very country they were employed to defend. Those of us with strong immune systems are best able to ward off many invaders and thus stand a lessened risk of disease.

Dementia: The Missing Link

Dementia: The Missing Link

Dr. David DeRose applies insights from his book, "The Methuselah Factor" to help viewers harness the amazing science of blood fluidity (hemorheology). His strategies form the basis of a thirty-day program that is calculated to improve the brain performance of those...

Selected Insights on Supplement Dangers

Selected Insights on Supplement Dangers

Note: The material is designed to inform and educate. It represents the opinions of the author based on his understanding of current medical research and is not intended to be viewed as a replacement for medical evaluation, advice, diagnosis, or treatment. If the...

Natural Strategies for Diabetes

Natural Strategies for Diabetes

Note: The material is designed to inform and educate. It represents the opinions of the author based on his understanding of current medical research and is not intended to be viewed as a replacement for medical evaluation, advice, diagnosis, or treatment. If the...

Blood Pressure: The Missing Link

Blood Pressure: The Missing Link

Are you missing a key concept when it comes to lowering your blood pressure naturally? If you are not incorporating the principles of hemorheology (dubbed “The Methuselah Factor” by Dr. DeRose, because of their connections with longevity), then you may be missing the very ingredient that would lower your blood pressure significantly.

Enhanced Performance: The Missing Link

Enhanced Performance: The Missing Link

Whether you are a high school or college athlete, a weekend warrior, a sedentary executive, or a grandparent with mobility issues, all of us could use a boost in performance. Dr. DeRose highlights one of the missing links to better productivity and performance in this short video.

Arthritis: The Missing Link

Arthritis: The Missing Link

Can improved circulation help reverse arthritic changes? Hear the amazing, “missing link” answer from Dr. DeRose based on his book, “The Methuselah Factor.”

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