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30-day Personal Coaching Program

30-day Personal Coaching Program With All The Training, Support, Recipes & Meal Plans You Need to Succeed With LifeStart For Normalizing Blood Pressure, Controlling Blood Glucose Levels, and Optimizing Weight—Without The Common Mistakes!

Our Program

Highly Effective—Superior Results.

Based on cutting-edge scientific research and time-honored studies made popular in books such as Dr. David DeRose’s, The Methuselah Factor, the LifeStart Clinics 30-day Personal Coaching Program is designed to help you optimize your blood flow—the missing link to turning back the clock on disease, poor quality of life, and aging in general.

Normalize Blood Pressure

Get off your blood pressure medications and avoid this silent killer.

Control Blood Glucose Levels

Enjoy insulin sensitivity and normal blood sugar levels that no longer spike and crash.

Optimize Weight and Appearance

Fall in love again with what you see in the mirror (rather than disappointed by your appearance).

Gain More Energy and Vitality

Wake up feeling great and having lots of energy throughout the day.

Program Includes


Healthy Lifestyle Assessment


5-6 min. Daily Instructional Videos by Dr. David DeRose


Access to Helpful Video and Article Resources


Weekly Professional Wellness Coaching Sessions with a Verified LifeStart Coach (with paid membership)


30 Days to Natural Blood Pressure Control Book (with paid membership)

Public and Private Group Support
10-day Customizable Meal Plan

Member Exclusive LifeStart Retreats Discounts

"Cutting edge science for optimizing your health in 30 days! This program is a masterful blend of scientific information and motivational inspiration."

—Ariel H.

"LifeStart Clinics gives everything you need to know to improve blood circulation, which is a key to many preventable diseases. I’m thankful for more energy, less weight, and more mental stamina!"

—Rick M.

"Perfect health depends upon perfect circulation.”

—Nineteenth-Century Author


When does the program start?

Whenever you join, you get immediate access to the membership site with all of the training videos, meal plans, recipes, resources and also the private support community, so you can start right away if you want.

The coaching calls typically begin several days later once a suitable time that works for you has been established.

How does the program work?

You’ll receive daily assignments asking you to add (or recommit to) a specific diet or lifestyle principle that is designed to optimize your blood fluidity. However, the program is flexible. Unlike many self-help books, it doesn’t lay down a set of rigid prescriptions that you must precisely follow.

What specific diseases or conditions does the program address?
  • Stroke
  • Coronary Artery Disease
  • Blindness (Glaucoma and Macular Degeneration)
  • Cancer
  • Cognitive Decline
  • Hypertension
  • Diabetes and Its Complications
  • Weight Gain
  • Arthritis
  • Age-related Physical Deterioration
  • Suboptimal Physical Performance Among the Otherwise Young and Fit
Will this program help me if I’m dealing with serious—and, perhaps, life-threatening—medical issues?

In short, yes. But you’ll want to be very serious about each of the program’s recommendations, and will want to incorporate them as quickly as possible, too.

What if I’m not facing any grave medical or physical health issues, is this program still right for me?

Perhaps your energy level has been flagging of late, you’re concerned about a family history of cancer, your memory isn’t quite as sharp as it used to be, or you’re simply trying to hedge your bets that you don’t end up like Uncle Ralph with diabetes, high blood pressure and heart disease. You’ll also reap benefits from this program, but you might be able to get by with smaller adjustments to your lifestyle.

What do I need to access the program?

The program videos, resources, and meal plans can all be accessed through our website portal using a computer or smartphone.

Do I get to choose my LifeStart coach?

A LifeStart coach will be assigned to you based on location, languages spoken, etc. If you are unhappy with your coach for any reason, a new one will be reassigned to you.

If I don’t speak English, can I still join?

Only as LifeStart coaches are available who speak your language. Use the search form to find out if your language is spoken.

Is there a money-back guarantee?
Yes! We are so confident about the program that we want to make it risk-free for you. If you are unhappy with the program for any reason, you will receive a full refund within 30 days. You only need to prove you’ve followed the meal plans and if it’s not working, return the book sent to you in good condition and we’ll give you your money back.
What role does Dr. David DeRose have with LifeStart Clinics?

Many of the materials in the LifeStart Clinics 30-day Personal Coaching Program have been contributed by Dr. David DeRose. However, he has no official involvement with the program at this time.

Limited Offer

50% Off Professional Coaching.

When you join the 30-day Personal Coaching Program by January 31, you’ll get access to all the training, support, recipes & meal plans plus professional coaching for half the price.

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